Thankful Food

We all know we need to incorporate more raw foods into our diets to be more health conscious, but sometimes it is hard to be imaginative.  I know when I go to buy ingredients for… View Post

Meditation and NeuroFeedback

When I was in my mid twenties, I practised karate. I had already achieved my black belt but I knew instinctively, my training had really only just begun. The coach I had at the time… View Post

Lisa Marley’s Vegan Chocolate Delights

Lisa Marley is the owner of the very successful company, The Cocoa Box With over 80,000 people passing through its doors to date Lisa is constantly striving to create new and inspiring cooking events. Having… View Post