Recently I’ve been practising Pilates – and really enjoying it! One of the main reasons I like it so much is , I have an amazing teacher, Dee . A busy working mum who seems… View Post

The Alexander Technique

After 30 years of hairdressing I now suffer with back and posture issues, namely caused by prolonged standing, leaning and slouching. The Alexander Technique, has made a noticeable difference to my pain – and posture… View Post

Wild Planet Reed Diffuser

As some of you know I live on a small farm and seemed to have acquired quite a few stray animals along the way, 3 dogs and 3 cats who live very much in the… View Post