Balancing hormones is a difficult task, many of us suffer with symptoms like PMS, acne, painful breasts and fatigue at different times in our lives. If you are like me, you know when your hormones…

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Coming out of winter my skin feels like it has lost it’s zest, it looks dull, lifeless and a bit grey! I’ve been searching for a long time for a good face oil to energise…

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Himalayan salt lamps are a big part of my bedtime routine. For me, the biggest benefit is the light they emit, a warm, soft, amber glow that immediately relaxes and soothes me purely by looking…

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I have always been someone who has needed a good night’s sleep. From a young age, my mum would notice if I hadn’t had enough sleep, I would be more moody or just not ‘myself’.…

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This cold weather plays havoc with my skin, and often leaves my lips feeling dry and chapped, so I’ve been taking time to search for a lip salve that works efficiently, and also meets my…

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